I’m from the beautiful Annapolis Valley in Nova Scotia. I am a certified Whole Food Plant Based Nutrition Coach through the T. Colin Campbell Centre for Nutrition Studies at eCornell University. 

I'm a mother of three adult children and Oma to two grandsons. I’m recently retired from a significant teaching/mentoring career as an educator. I enjoy time with family and friends, nature, music, cycling, and so much more. I live my life to the absolute fullest. I have always been a positive and vibrant participant in my life, my family, and my community.  

That drastically changed in 2011 when I started to develop severe muscle and joint pain. My ten year journey to wellness has a miraculous ending which has allowed me to get back to living my best life and being active again. Best of all, I began studying and learning the science behind the Whole Food Plant Based diet, so I can help others - like you - to heal and get your life back!